https://www.elladufrene.com/blog daily 0.75 2022-07-25 https://www.elladufrene.com/blog/theshadow monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/83314b1a-077e-4f41-97f2-565b7a890e24/stefano-pollio-ZC0EbdLC8G0-unsplash.jpg Ella's Blog - How to Integrate Your Shadow with Creative Play - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e76f055e-cc82-4bc5-9dd4-bd23e07c8c7c/IMG_7306.jpeg Ella's Blog - How to Integrate Your Shadow with Creative Play - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elladufrene.com/services daily 0.75 2022-07-11 https://www.elladufrene.com/home-1 daily 1.0 2026-03-20 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/f70749a8-9132-405b-a4a1-dc93fcc7b585/Purple+Watercolor+New+Arrival+E-book+Release+Instagram+Post.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8c925039-b384-4670-af2d-cd2ac4e83b72/Copy+of+FTAM.2024+%282%29.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e657923f-3b88-4796-845a-e2dbfbba2c87/insta.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/86fae04c-a402-4488-bc9e-0cee505787e6/Screen+Shot+2023-10-03+at+8.11.30+AM.png https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1764618963716-DI2WLFQ18A0TJOVG1U3R/unsplash-image-7zQizq0zwuo.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8c925039-b384-4670-af2d-cd2ac4e83b72/Copy+of+FTAM.2024+%282%29.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/41bc1ab2-42f1-48f8-9a0c-b46815acc8e0/Willow+Weaving+Flyer+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/fab81f3e-6f9c-4d52-a470-3ef413674537/eff09fa2-f4b2-4c75-8a4f-3c920c93fde8.JPG Home - Welcome, I’m Ella. Registered Art Therapist (ATR), retreat facilitator, and passionate believer in the healing power of creative expression. For over a decade, I’ve been guiding individuals and groups through transformational journeys using art, mindfulness, movement, and nature-based practices. My work blends therapeutic art-making with somatic wisdom and soulful self-inquiry to help you reconnect with your intuition, release perfectionism, and create a more authentic, inspired life. Whether you're here to explore your inner world, deepen your creative practice, or learn how to hold space for others, I’m so glad you’ve found your way here. Take a look around and see what calls to you. I offer 1:1 creative sessions, therapeutic arts trainings, and immersive retreats designed to support your personal and professional growth. Let’s create something meaningful together. https://www.elladufrene.com/contact daily 0.75 2025-04-16 https://www.elladufrene.com/retreats daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135528931-YZUS9K3O3BC2SPSH5BM9/56247772_864902900523452_7333379185852809216_o.jpg 2021 Retreat in Costa Rica Group of people lying in a circle holding hands around flower and stick arrangement on floor https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135514860-3EZP04GZEZRNA5TUYNSW/IMG_6084.JPG 2021 Retreat in Costa Rica A group of people meditating on yoga mats in a cozy room with a fireplace and decorative elements. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135564496-0VSZASEFY0SQ6RKI7HV1/ColoradoRetreat.jpg 2021 Retreat in Costa Rica Group of people hiking on a trail surrounded by trees and grass. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135520385-LVLCIRNSMAT3N7DXCEDJ/IMG_6157.JPG 2021 Retreat in Costa Rica Group of smiling people outdoors in a forested area, some wearing backpacks and jackets. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135505729-Z6NXIZQ7IM3VO1LI0BY5/IMG_6394.JPG 2021 Retreat in Costa Rica People painting on a large canvas on the floor, using paintbrushes and various colors. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135521318-U4TBWK1H1N6DIU1VPJDE/IMG_6403.JPG 2021 Retreat in Costa Rica Group of people painting a large abstract mural on the floor, featuring colorful patterns and designs, using paintbrushes and watercolor palettes. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135533792-M58G8AAOXXWU1JLBWJP2/IMG_6209.JPG 2021 Retreat in Costa Rica Person sitting on yoga mat doing arts and crafts, using pastels and glue, with a hot glue gun, coffee cup, and Elmer's glue on the floor. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135537887-WW8FFMNCWTC6WF0HR4R7/56209499_864903867190022_562302336777584640_o.jpg 2021 Retreat in Costa Rica People painting in a rustic art studio with large windows and natural light, surrounded by art supplies. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135535115-8XLI7IMXIUXKCO3DQ8IU/52661097_842085992805143_2045892209567334400_o.jpg 2021 Retreat in Costa Rica People practicing yoga in a serene room with large windows and forest views, performing Savasana pose. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135565718-XYRJ7FKLBPK2P6VUL73J/IMG_6150.JPG 2021 Retreat in Costa Rica Two women in sporty attire posing between red rock formations, smiling and extending their arms. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135540138-ZQ2CG9QV2RGRDMRLFFC4/56281525_864904210523321_3522462714226016256_o.jpg 2021 Retreat in Costa Rica Two people sitting and hugging in a room with windows showing a forest view. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135566402-4IAL8U2GD5OANHMBFGAX/IMG_6071.JPG 2021 Retreat in Costa Rica A group of people seated in a meditation room, facing each other in two rows. They are on yoga mats and cushions, with their hands pressed together in a prayer position. The room is warmly lit, decorated with colorful artwork and spiritual symbols, creating a serene atmosphere. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135541428-WNDQGNVWYAML12MM48PP/55882130_864903993856676_2171779238611386368_o.jpg 2021 Retreat in Costa Rica Three people sitting together indoors, smiling, with trees visible through the window behind. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135664289-7HZXWFZ9E2WLF2PB4CGQ/IMG_3606+2.jpg 2021 Retreat in Costa Rica Group of people engaged in craft activity inside a wooden geodesic dome structure, surrounded by paper materials and art supplies on the floor. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135672666-S34765SVU0CO42P8EZTG/colombia.jpg 2021 Retreat in Costa Rica A group of people sitting on the floor around a large, colorful abstract painting, participating in a creative activity in a natural, outdoor setting. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135643356-IOG768YXX2VQFBPB40HK/IMG_3597.jpg 2021 Retreat in Costa Rica Woman sitting on wooden floor playing a ukulele, with bookshelves in the background. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135677015-8N2U2S24F05ELGGN8ZM7/IMG_3924+2.jpg 2021 Retreat in Costa Rica A group of people in a yoga studio, standing and squatting around art supplies and yoga mats, holding drawings. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135668764-WAZGXLDSC5FA6IEWXYLZ/IMG_4029+2.jpg 2021 Retreat in Costa Rica Artist sketching on canvas in studio with paint surroundings. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135665595-F111H7VRHFHE2QYEUJZ7/IMG_4047+2.jpg 2021 Retreat in Costa Rica Group of people enjoying a meal together at a wooden table indoors, with a man standing in the background. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135659362-ALFSBLRW6T1NY7AT8N2J/IMG_4167+2.jpg 2021 Retreat in Costa Rica Two people smiling outdoors with trees in the background; one wearing a light shirt, the other in a black tank top with a floral tattoo and sunglasses. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135686421-0CNY1ENFI6VV8O5KKB0O/IMG_4229.jpg 2021 Retreat in Costa Rica Two women laughing and posing playfully outdoors near a tree and small wooden structure, surrounded by potted plants and greenery. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135692543-FS0XL9M1I0I9DD2QMON9/IMG_4220+2.jpg 2021 Retreat in Costa Rica Group of four people smiling and posing outdoors in a lush green forest setting. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135692825-QZN8TFBHSYZX7OUOA1ZG/IMG_4235+2.jpg 2021 Retreat in Costa Rica Assorted picnic food on a wooden table, including a bowl of watermelon cubes, a bowl of hummus, a creamy dip, a mixed fruit salad with berries and apples, pies, and cookies. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135712849-F3D4JXLU5RDGVT00YRJJ/0009.jpg 2021 Retreat in Costa Rica Group of people creating outdoor nature art with leaves and flowers on the ground. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135715570-KK4WJPFX2MEHYHUM8MJ1/0014.jpg 2021 Retreat in Costa Rica Group of people standing outdoors around a circular natural art arrangement made of leaves, flowers, and sticks. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135714827-LYRFSLHCINL6L93E1FUC/0028.jpg 2021 Retreat in Costa Rica Two people standing on a wooden bench in a tropical forest setting, raising their arms. Background features green foliage, banana plants, and mist-covered mountains. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135714340-YYCBPCY8SNOD9CCVXSVY/0034.jpg 2021 Retreat in Costa Rica People practicing yoga in an outdoor studio with wooden roof and lush greenery in the background. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135711259-7OH32GSN0B54FX4QGNWJ/0051.jpg 2021 Retreat in Costa Rica A group of people sitting in a circle on a covered outdoor deck with a view of mountains in the background. They are surrounded by colorful papers on the floor, engaging in a group activity. The setting has a relaxed and natural atmosphere, with some wooden chairs and a plant nearby. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135713869-YLKDMZMM1XP173KAN8UO/0054.jpg 2021 Retreat in Costa Rica Person meditating outdoors with leaf and plant mandala on ground. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135917476-E4GCIYUD80X76UTEM8HI/forestfire.jpg 2021 Retreat in Costa Rica A group of people standing around a campfire at night, engaged in a social activity. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612112741316-EWBSUTJUDEPKJD79CPBY/colombia.jpg 2021 Retreat in Costa Rica - What you’ll get… 5 nights in a luxury Bali Home, Jungle Bungalow or Geodesic River Dome. Luxury airport pickup and drop off from Juan SantaMaria International Airport (SJO) to the retreat center. Detailed instructions upon registration. 3 organic plant-based meals and snacks each day prepared by 5 star Ayurvedic master Chef Pedro. Drinking water, fresh exotic nectars and juices. Eco-Art Adventures, Therapeutic Arts Workshops & Hikes. Daily sunrise yoga, sound healing, ecstatic dance, & meditation practices. Ocean views and lush jungle surroundings https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612115446133-NYEREOOS2ANGU6KPKGTG/Ayurveda+plate.jpeg 2021 Retreat in Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612115463673-17DU4YSYEEHPO08920CN/IMILOA-PEDRO-42.jpg 2021 Retreat in Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612115536327-7NS6AE41X8PULKHCSJIH/IMG_0064.PNG 2021 Retreat in Costa Rica Healthy In the kitchen at Imiloa Institute, healthy vegan meals are prepared using Costa Rican food sustainability practices that are healthy for the earth, and for us. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612116071362-EDDBSZCJH7DUZ7J7LAYI/IMG_6403.JPG 2021 Retreat in Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118119987-OFKK7HNBO9NNOTFO07T5/104177576_897174124091480_2519306192853445455_n.jpg 2021 Retreat in Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118161423-61ACJSU9AGHYSQEZ5F4K/NauyacaWaterfall.jpg 2021 Retreat in Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612311000729-ZS8COWZNBGN6OF909IDU/MadreTierra2021.Schedule.jpg 2021 Retreat in Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612303883914-1ODH3BPYK2R3GR9VL4AS/Ella-Celia-D-Luna-8.jpg 2021 Retreat in Costa Rica - Ella Dufrene Art Therapist, Visual Artist, Founder of Madre Tierra Retreats My name is Ella. I’m an intuitive painter and an art therapist, but above all, I am human, and my mission in life is to help other humans discover a deeper love and understanding of themselves through the healing powers of art making. Together, we’ll paint, draw, sculpt, collage, and explore other forms of creativity, but I am not an art teacher, and when we work together, there is no right or wrong way to express yourself. I am here to guide you on a creative journey of self-exploration, personal growth, and connection to your intuitive self and the world around you. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612117540319-ZSLDFNMZA6DDLNUORPPF/104589363_619978858873262_6367179726999138862_n.jpg 2021 Retreat in Costa Rica - Nina Beeman Yoga Instructor, Sound Healer, & Meditation Facilitator We all have our stories. My past was filled with challenging moments, which ultimately became the platform to rise into my most empowered self. Yoga, meditation and sound healing were tools I learned throughout my life that helped me heal in layers so that I could create a new story. My passion is to hold compassionate space for you and provide you with the tools as you lead your own path. One of my favorite quotes is by Yung Pueblo who says, "you are your own hero, healer and leader". I am here to inspire and empower you to find your own strength as you move past old conditioning and remember the light that you are. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118479431-WFCQ9JOSIKLML61H3PS4/0054.jpg 2021 Retreat in Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118621987-BC7MCZPDD806WN2IZVOI/IMG_4232+2.jpg 2021 Retreat in Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118798826-HZU2X0T66SRZWUT87ITU/Screen+Shot+2021-01-31+at+1.46.27+PM.png 2021 Retreat in Costa Rica https://www.elladufrene.com/privatesessions daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1744651296008-GLZ862Z8BUCIDJAMRWQB/unsplash-image-VlXlW77swwY.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/44c60f7a-125b-41a1-97c1-d15090705c39/Screen+Shot+2024-06-25+at+5.29.10+PM.png Private Creative Wellness Sessions for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1ae8bafe-884d-4df7-8af6-08b66409a564/Ella-Celia-D-Luna-7.jpg Private Creative Wellness Sessions for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elladufrene.com/customsessions daily 0.75 2022-08-30 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1613067713075-K1KHC46Q7E2BPEAPMEHJ/Ella-Celia-D-Luna-7.jpg Book a Session Now https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1613067804525-JLQFO26R94TO9AAHSQKK/Ella-Celia-D-Luna-15.jpg Book a Session Now https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/0c39508c-b2d0-4e6e-8624-c2408cf9ef1f/tony-ross-I9c0oa048iM-unsplash.jpg Book a Session Now https://www.elladufrene.com/about daily 0.75 2025-07-16 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603739372316-FINX1QMJ0SRQZJHOCT1H/IMG_1927.jpg About - The “Formal” Bio Ella Raphaëlle Dufrene, MPS, ATR, is a French-Haitian-American artist and registered art therapist with a deep reverence for the transformative powers of creativity, movement, and Mother Earth. She holds a Master’s degree in Art Therapy & Creativity Development from Pratt Institute (2015) and a BFA in Visual Arts from Miami International University of Art & Design (2010). Ella believes art is one of the most ancient forms of human communication—rooted in the instinctual mark-making of our ancestors—and remains a powerful bridge for spirituality, self-expression, insight, and both personal and collective transformation. Her therapeutic approach blends clinical expertise with the soulful, symbolic language of art and somatic awareness, guiding clients toward emotional clarity and reconnection. Her work is rooted in a holistic, person-centered approach, informed by over a decade of experience with diverse populations—including individuals on the autism spectrum, at-risk youth, people with developmental delays, survivors of trauma, young adults with eating disorders, those in recovery from addiction, and adults navigating anxiety, grief, and life transitions. She’s facilitated both individual and group sessions in clinical, public school, hospital, and community settings. She is a former mentor at Guitars Over Guns and serves on the Board of Directors at Hostel in the Forest. After years in Miami’s vibrant art scene—where her work was exhibited in spaces such as Art Miami, Gallery Jakmel, GAB Studios, and pop up galleries in Wynwood during Art Basel, Ella’s practice expanded to embrace the intelligence of the Earth. Her passion for eco-art therapy, ritual, and embodiment led her to facilitate her first expressive arts, nature, and yoga retreat at Mundo Nuevo Eco-Lodge in 2016 in the Sierra Nevada de Santa Marta, Colombia. Since then, she has led over a dozen therapeutic arts retreats in Colombia, the United States, and Costa Rica with a focus on weaving expressive arts, somatic embodiment practices, and connection to Mother Earth. Currently based between Marshall North Carolina and Miami, FL, Ella runs a private practice and retreat business, and offers professional training in therapeutic arts facilitation through her signature program, Fundamentals of Therapeutic Art Making. All who work with Ella feel her magnetic passion for creative healing, movement, travel, and community. She brings a grounded yet playful presence to everything she does, guiding others to reconnect with themselves, their stories, and their innate creative wisdom. She approaches her day-to-day and work with a zest for life, a youthful spirit and a contagiously open mind. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603741187434-9KRV2PYKBKM9I7Z5TWP7/forestcircle.jpg About https://www.elladufrene.com/training daily 0.75 2023-07-18 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612458048779-G3AXD5R2SQJ5LQWUQKTJ/insta.jpg Therapeutic Art Making Training https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/32bd07da-b734-42f8-a161-e300a03cd916/Screen+Shot+2022-12-31+at+2.26.48+PM.png Therapeutic Art Making Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1607975082874-5MSLRS61DICJHK3YFEYP/eff09fa2-f4b2-4c75-8a4f-3c920c93fde8.JPG Therapeutic Art Making Training - About Me I am an artist, dancer and art therapist but above all, I am human, and my mission in life is to help other humans discover a deeper love and understanding of themselves through the healing powers of creative self-expression, mindfulness, and connection to Mother Earth. I aim the mend the disconnect between mind, body and spirit by inviting play, curiosity, embodiment, and devotion to the divine creator within each of us. I teach people how to become aware of sabotaging behaviors and limiting beliefs so they can reclaim their true sense of self. I utilize an expressive arts approach – including visual arts, music, dance/movement, and journaling combined with meditation, mindfulness and traditional talk therapy. Together, we’ll paint, draw, sculpt, collage, and explore other forms of creativity. It’s ok if you are not sure how to, I will guide you. When we work together, there is no right or wrong way to express yourself and there is no prior artistic training required. I am here to take you on a creative journey of self-exploration and personal growth, to help you gain a deeper connection to your intuitive self and the world around you by tapping into your hidden creative wisdom. I offer Fundamentals of Therapeutic Arts Online Trainings, individual online sessions, in-person workshops, and I run an in-person Women’s Art Therapy Group in Asheville, NC. I use a holistic approach to wellness and a playful ‘person first’ approach to therapy. https://www.elladufrene.com/peacefulplace daily 0.75 2023-05-09 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1613066204550-Z2T09O16TM7UD6V462L2/Ella-Celia-D-Luna-2.jpg Emotional Landscape - Peaceful Place Painting If you’ve been feeling stressed or burnt-out, then this art prompt can help create peaceful emotional states through visualization and art making. If you don’t have paint, you can use markers, colored pencils or oil pastels. This can even be done as a collage! Materials needed Paper (size 8.5x11” or larger) Your choice of paint medium (watercolor, acrylic paint, or water soluble pastels). Cup of water Paper towel or rag Steps Close your eyes, take a few deep breaths, and think of a place where you feel safe, calm and at peace. Tap into your senses. what does this place sound like? What do you smell? What does the air quality feel like? Visualize it in your mind’s eye. On your paper, use paint to create this space. Be sure to add details and colors that make you feel at peace. Title your artwork. Journal Prompts How do you feel after making this artwork? Journal about it. Are there any other particular smells, places, or people that make you feel at peace? Use your journal to list them. If you enjoyed this prompt, feel free to take a picture and tag @elladufrene.art! https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/2a74edea-f080-4f32-87b1-5a01c32f5dae/Screen+Shot+2023-05-09+at+1.08.56+PM.png Emotional Landscape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elladufrene.com/faq daily 0.75 2025-04-16 https://www.elladufrene.com/grouparttherapy daily 0.75 2024-05-19 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/6d13b276-aaef-4bdb-8d0b-4d14533b1422/8FD0A9A9-0293-4E88-A9C8-EDF23A12A307.JPG Asheville Women's Art Therapy Group What if the path to mental health didn’t have to be so lonely? Practice self-care and relieve stress through creative self-expression in a supportive group setting. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/08ead130-84c4-4c84-a1e6-770e137d3e12/Screen+Shot+2022-07-10+at+5.38.28+PM.png Asheville Women's Art Therapy Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c42f708a-a84a-47f5-98a7-b2db7bafabb6/IMG_4781.jpeg Asheville Women's Art Therapy Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/fc85fc8c-be45-4fa3-bf12-63197af5e97e/clayyoni.jpg Asheville Women's Art Therapy Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/cb0069d8-bc47-414e-ae08-c016f32aa82e/IMG_1927+copy.jpg Asheville Women's Art Therapy Group Ella Raphëlle Dufrene is a French-Haitian-American visual artist and art therapist. Ella believes that art is our most primitive style of communication and expression, dating back to our earliest forms of art making in prehistoric cave paintings. Driven by the instinctual knowledge of the innate and powerful healing powers of art, Ella received her Masters in Art Therapy & Creativity Development from the Pratt Institute in 2015. Deeply connected to the restorative flow and wisdom fostered by Mother Earth, Ella began exploring eco-art therapy techniques, and moving toward an ecological artistic context that emphasizes ritual, ceremony and connection to our Mother Earth. This led her to facilitate her first Eco-Art Therapy Retreat in 2016 in the Sierra Nevada de Santa Marta, Colombia. Currently, Ella is based out of Asheville, NC where she works as an art therapist in private practice. She has experience working with people on the autism spectrum, at risk youth, children and adults with special needs and developmental delays, drug/alcohol addiction, psychiatric rehabilitation, eating disorders, as well as adults and children in both individual and group settings. She is a former mentor at Guitars Over Guns and continues to volunteer on her spare time. Ella emphasizes a holistic approach to wellness and utilizes a playful ‘person first’ approach to therapy. Ella has worked with people who felt disconnected from their happiness and uninspired by the pressures of life. Through the magic and science of art therapy, she’s seen them transform into happier, more curious, more satisfied versions of themselves. All of those that know and work with Ella can feel her passion for the healing properties of nature, art, travel and movement. She approaches her day to day and work-life with a zest for life, a youthful spirit and a contagiously open mind. Ella has been featured in exhibitions in Miami’s Wynwood Art District during Art Basel and in galleries including Jakmel Art Gallery, Performing Art Exchange (PAX), GAB Studios, Art Miami, and Arteamericas. Her art is currently featured at Sculpted Studios in Miami, Fl. https://www.elladufrene.com/costarica2022 daily 0.75 2022-08-05 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/34fd96cb-8edb-48e3-8191-c07d7152cd7f/Screen+Shot+2021-04-20+at+6.26.14+PM.png 2022 Retreat at Rio Chirripo, Costa Rica A group of women in swimsuits posing on rocks under a waterfall. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135528931-YZUS9K3O3BC2SPSH5BM9/56247772_864902900523452_7333379185852809216_o.jpg 2022 Retreat at Rio Chirripo, Costa Rica Group of people lying on the floor in a circle, holding hands around a decorated, circular design with flowers and branches in the center. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/70ce71f4-3fb1-40c7-b30e-b1308520d9c5/Screen+Shot+2021-04-20+at+6.27.27+PM.png 2022 Retreat at Rio Chirripo, Costa Rica 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https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/79a6070e-1dd5-40a2-a386-2a86a3a9de43/IMG_8198.jpg 2022 Retreat at Rio Chirripo, Costa Rica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/0c6f92ef-ee9f-4e2a-a9c9-9dfc18d59b06/Screen+Shot+2021-12-28+at+2.05.05+PM.jpg 2022 Retreat at Rio Chirripo, Costa Rica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1632167344864-TWTFROIFPYX0V5H5VQAH/jzBlo0Rw.jpeg 2022 Retreat at Rio Chirripo, Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1632167606422-ER9SM9RZDC3H6Q1C3NHK/_dsc4555.JPG 2022 Retreat at Rio Chirripo, Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1632167456372-EZX7W9XDOL44AL7HOBVQ/riochirripobycandacesmith-1125-M.jpg 2022 Retreat at Rio Chirripo, Costa Rica Yoga Shala https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1619630055723-0ZSWFR0BELBRGM1EWW9L/IMG_4849.JPG 2022 Retreat at Rio Chirripo, Costa Rica - What you’ll get… 5 nights in a luxury boutique hotel accommodation Airport pickup and drop off from Juan SantaMaria International Airport (SJO) to the retreat center. 3 delectable healthy meals per day prepared with local organic ingredients (Click here to learn more) Drinking water, fresh exotic nectars and juices. Eco-art adventures & mindful art making workshops designed to help you destress, get grounded and spark your creativity. Daily sunrise yoga, sound healing, rejuvenating ecstatic dance, & meditation practices to ease your mind. Private river, pool, hot tubs, hidden trails, mountain views and lush jungle surroundings. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1619631526804-L1L0G4Q0RN1MVZRZK8XC/Dyz4zbqo.jpeg 2022 Retreat at Rio Chirripo, Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1619631619281-622MSLHTOQTJ6VWX7II0/J7P6lmG8.jpeg 2022 Retreat at Rio Chirripo, Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1619631675368-LSFAD51E4U8M6QD7LL6Y/dhlcDa7J.jpeg 2022 Retreat at Rio Chirripo, Costa Rica Organic https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/a529ac5e-e448-4bde-aaaf-cee190e066ea/IMG_8446.jpg 2022 Retreat at Rio Chirripo, Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1619631993027-4ZZSPVA9DVBZDYUS5WTZ/IMG_7920.jpeg 2022 Retreat at Rio Chirripo, Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1619632067069-4K2KUJY3HDJ6D7KE95VT/IMG_8015.jpg 2022 Retreat at Rio Chirripo, Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/17a0bac2-9215-445b-bce9-f187bb16b8e5/IMG_0272.jpeg 2022 Retreat at Rio Chirripo, Costa Rica - Ella Dufrene Art Therapist, Visual Artist, Founder of Madre Tierra Retreats I’m an artist, dancer and art therapist, but above all, I am human, and I am here to guide you back to your wild and intuitive creatress nature. Together, we’ll paint, draw, sculpt, collage, and explore other forms of creativity. It’s ok if you do not know how to use these materials, I will guide you. When we work together, there is no right or wrong way to express yourself and there is no artistic skill required. Through play, nature immersion, and creativity I will help you gain a deeper connection to your intuitive self and the world around you. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612117540319-ZSLDFNMZA6DDLNUORPPF/104589363_619978858873262_6367179726999138862_n.jpg 2022 Retreat at Rio Chirripo, Costa Rica - Nina Beeman Yoga Instructor, Sound Healer, & Meditation Facilitator We all have our stories. My past was filled with challenging moments, which ultimately became the platform to rise into my most empowered self. Yoga, meditation and sound healing were tools I learned throughout my life that helped me heal in layers so that I could create a new story. My passion is to hold compassionate space for you and provide you with the tools as you lead your own path. One of my favorite quotes is by Yung Pueblo who says, "you are your own hero, healer and leader". I am here to inspire and empower you to find your own strength as you move past old conditioning and remember the light that you are. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1619632341898-5CKOTQO3V4843NQE8SOF/IMG_8266.jpg 2022 Retreat at Rio Chirripo, Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118621987-BC7MCZPDD806WN2IZVOI/IMG_4232+2.jpg 2022 Retreat at Rio Chirripo, Costa Rica https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118798826-HZU2X0T66SRZWUT87ITU/Screen+Shot+2021-01-31+at+1.46.27+PM.png 2022 Retreat at Rio Chirripo, Costa Rica https://www.elladufrene.com/artgallery daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627419398948-LR9ZZBYL6MJ8KCQ2UWWQ/Untitled-3.jpg Art Gallery https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627420568417-CINPQQT941Z335LE09T0/1root.jpg Art Gallery https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627420605148-X2FZ40ZO7JLG1UXEW2MK/2sacral.jpg Art Gallery https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627420639227-MFUJDQO3HNXK8B0FZ3QC/3solarplex.jpg Art Gallery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627420698214-GU0G2Y3RYHR9X8AHG06Z/4heart.jpg Art Gallery https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627420779233-61NGQ1LERB279QI1UMVM/5throat.jpg Art Gallery https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627421052940-AXP677C9JO3BK27MNBZW/6thirdeye.jpg Art Gallery https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627421367764-8ZONKF5M7ADJEMPG22X0/7crown.jpg Art Gallery https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627422423637-07P0MZT8FPHSQ9UL5SHY/23.jpg Art Gallery https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627422643752-E4F9MNHBIF14HQE0MJ4A/_DSC1033+capture+10.jpg Art Gallery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627422530173-KMRQDDVLNZYV29641D7K/_DSC1016+capture+1.jpg Art Gallery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627422456610-M16XI4S71K38VWJ0C70H/longing.24x24.jpg Art Gallery https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627422583223-URWFWSTXO619DXUHF09B/329650_286360374718107_151421614_o_286360374718107.jpg Art Gallery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627422879736-M92JYPEY3JA5949EN992/company.jpg Art Gallery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627422916407-ZY5EEHF9VYJG1L6QB6O7/lacorse.jpg Art Gallery https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627422987587-RENRODZGR3YXOFOW0QLF/intrinsicI.jpg Art Gallery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627423020194-6PEGS3NYQSDWOEKPW3GF/IntrinsicII.jpg Art Gallery https://www.elladufrene.com/natureart daily 0.75 2021-08-02 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1627923439170-T5X4SVCGXEVSHAV5JVDU/IMG_1058.jpeg Connect to Nature Through Art - Connect to the Earth Materials needed Watercolor paper (size 5x5” or larger) Watercolors or pigment from the earth Paintbrush Cup of water Steps Simply gather your art materials and go to nature. If that is not accessible, close you'r eyes and visualize your favorite place in nature. Find a comfortable spot that calls to you. Take a moment to ground yourself, close your eyes and take a couple of deep breaths. When you open your eyes, observe your surroundings. What do you see? Pay close attention to not only what you see, but what you can hear, smell and touch. You need not be “good” at making art or recreate a perfect imitation of what you see, but rather capture its essence as you are witnessing it. Use line, shape and color to express your experience of the surroundings. Title your artwork and say Gracias Madre Journal Prompts How do you feel after making this artwork? Journal about it. Are there any other particular smells, places, or people that make you feel at peace? Use your journal to list them. Write a haiku about your nature spot If you enjoyed this prompt, feel free to take a picture and tag @elladufrene.art on Instagram! https://www.elladufrene.com/madre2023 daily 0.75 2022-09-05 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3e727f1d-422c-49c2-9ed4-19033464c7b3/277353940_5280853598602068_1559166225704422456_n.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135668764-WAZGXLDSC5FA6IEWXYLZ/IMG_4029+2.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/4ac858ef-7560-44ef-a9ca-07ff6b3d3fe1/Screen+Shot+2022-08-05+at+2.24.32+PM.png Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/9f8a458b-362c-4b1a-a02f-e8d24857c7a8/277353221_5280853818602046_1226749556331034804_n-1.jpg Madre Tierra Retreat 2023 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Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135714340-YYCBPCY8SNOD9CCVXSVY/0034.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135711259-7OH32GSN0B54FX4QGNWJ/0051.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135713869-YLKDMZMM1XP173KAN8UO/0054.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135917476-E4GCIYUD80X76UTEM8HI/forestfire.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c4121d6f-63d7-4d85-ae06-61763a200e21/Screen+Shot+2021-04-20+at+6.27.14+PM.png Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3031cdca-b37c-442b-bd6b-bbaf4a326e40/IMG_8406.jpg Madre Tierra Retreat 2023 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make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/23633bd6-6fde-4c22-a880-fcfdacf5d319/IMG_8266.jpg Madre Tierra Retreat 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/f78af4ff-83fc-485a-8a8a-15c0e886e97f/jzBlo0Rw.jpeg Madre Tierra Retreat 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/9376516f-ae5e-46d1-978a-0a4061a8dcf0/Screen+Shot+2022-05-04+at+1.22.12+PM.png Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/bcbd966b-6314-4716-a3cd-de09abeb2796/277303275_5280853495268745_3911102478847260498_n.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8e6eeb93-8288-4d65-8d3c-133f41019657/Screen+Shot+2022-08-05+at+2.33.03+PM.png Madre Tierra Retreat 2023 Yoga Shala https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3b3b24cb-fff9-4839-b5c8-efcc5ca7f4cb/277571209_5280853268602101_8652810105173983797_n.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/a53eea1e-23af-4fec-b83b-092fde1fa04d/277519678_5280854775268617_608053861002208180_n.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/a617f825-6c68-4180-881c-e275a8a18f12/Screen+Shot+2021-10-15+at+11.35.07+AM.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/17a0bac2-9215-445b-bce9-f187bb16b8e5/IMG_0272.jpeg Madre Tierra Retreat 2023 - Ella Dufrene Art Therapist, Visual Artist, Founder of Madre Tierra Retreats I’m an artist, dancer and art therapist, but above all, I am human, and I am here to guide you back to your wild and intuitive creatress nature. Together, we’ll paint, draw, sculpt, collage, and explore other forms of creativity. It’s ok if you do not know how to use these materials, I will guide you. When we work together, there is no right or wrong way to express yourself and there is no artistic skill required. Through play, nature immersion, and creativity I will help you gain a deeper connection to your intuitive self and the world around you. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612117540319-ZSLDFNMZA6DDLNUORPPF/104589363_619978858873262_6367179726999138862_n.jpg Madre Tierra Retreat 2023 - Nina Beeman Yoga Instructor, Sound Healer, & Meditation Facilitator We all have our stories. My past was filled with challenging moments, which ultimately became the platform to rise into my most empowered self. Yoga, meditation and sound healing were tools I learned throughout my life that helped me heal in layers so that I could create a new story. My passion is to hold compassionate space for you and provide you with the tools as you lead your own path. One of my favorite quotes is by Yung Pueblo who says, "you are your own hero, healer and leader". I am here to inspire and empower you to find your own strength as you move past old conditioning and remember the light that you are. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/ba0cfb7e-f373-4407-819b-c47462ca3705/Screen+Shot+2022-04-05+at+11.48.56+AM.png Madre Tierra Retreat 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8ad84eef-6995-4958-bea9-8e5fb58939a5/Screen+Shot+2022-04-02+at+4.34.29+PM.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118621987-BC7MCZPDD806WN2IZVOI/IMG_4232+2.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118798826-HZU2X0T66SRZWUT87ITU/Screen+Shot+2021-01-31+at+1.46.27+PM.png Madre Tierra Retreat 2023 https://www.elladufrene.com/costarica2023 daily 0.75 2022-09-05 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3e727f1d-422c-49c2-9ed4-19033464c7b3/277353940_5280853598602068_1559166225704422456_n.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135668764-WAZGXLDSC5FA6IEWXYLZ/IMG_4029+2.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/4ac858ef-7560-44ef-a9ca-07ff6b3d3fe1/Screen+Shot+2022-08-05+at+2.24.32+PM.png Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/9f8a458b-362c-4b1a-a02f-e8d24857c7a8/277353221_5280853818602046_1226749556331034804_n-1.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/6a28a27c-b0b6-495d-a836-8dbf727de2ef/Screen+Shot+2022-05-04+at+1.44.50+PM.png Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135665595-F111H7VRHFHE2QYEUJZ7/IMG_4047+2.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135659362-ALFSBLRW6T1NY7AT8N2J/IMG_4167+2.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/43ad84ae-a9b4-4fac-929a-b379fb54ab53/IMG_8015.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/81188738-897a-46d8-8a2c-b53d2ca8ba45/IMG_8266.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/01b8e9fb-26e2-42bb-a5d1-0f8424114ee0/277373114_5280853215268773_4089138658681283377_n.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/70ce71f4-3fb1-40c7-b30e-b1308520d9c5/Screen+Shot+2021-04-20+at+6.27.27+PM.png Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135505729-Z6NXIZQ7IM3VO1LI0BY5/IMG_6394.JPG Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135521318-U4TBWK1H1N6DIU1VPJDE/IMG_6403.JPG Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135533792-M58G8AAOXXWU1JLBWJP2/IMG_6209.JPG Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135537887-WW8FFMNCWTC6WF0HR4R7/56209499_864903867190022_562302336777584640_o.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135535115-8XLI7IMXIUXKCO3DQ8IU/52661097_842085992805143_2045892209567334400_o.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e9d0311d-ef05-4d40-a2b7-9db560285058/IMG_7920.jpeg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/359c52a1-7687-4e73-85d8-c7b1503a751f/277525028_5280853051935456_3172450679704225665_n.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135514860-3EZP04GZEZRNA5TUYNSW/IMG_6084.JPG Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135564496-0VSZASEFY0SQ6RKI7HV1/ColoradoRetreat.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1d4ff8e9-eda7-4c93-9f5b-722742072544/IMG_8416.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135520385-LVLCIRNSMAT3N7DXCEDJ/IMG_6157.JPG Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135565718-XYRJ7FKLBPK2P6VUL73J/IMG_6150.JPG Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135540138-ZQ2CG9QV2RGRDMRLFFC4/56281525_864904210523321_3522462714226016256_o.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135677015-8N2U2S24F05ELGGN8ZM7/IMG_3924+2.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/11485160-2424-4bef-b7f7-f7bc583ec062/277743248_5280853141935447_4484242596131514491_n.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/ea0fb880-6cb1-4b1e-8318-002229cffeb2/IMG_8446.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/b85c6a49-0bb5-4678-90fb-f41a2abbb4ca/277307821_5280853151935446_6362293504590595164_n.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135528931-YZUS9K3O3BC2SPSH5BM9/56247772_864902900523452_7333379185852809216_o.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/34fd96cb-8edb-48e3-8191-c07d7152cd7f/Screen+Shot+2021-04-20+at+6.26.14+PM.png Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135566402-4IAL8U2GD5OANHMBFGAX/IMG_6071.JPG Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135541428-WNDQGNVWYAML12MM48PP/55882130_864903993856676_2171779238611386368_o.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135664289-7HZXWFZ9E2WLF2PB4CGQ/IMG_3606+2.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135672666-S34765SVU0CO42P8EZTG/colombia.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135643356-IOG768YXX2VQFBPB40HK/IMG_3597.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135686421-0CNY1ENFI6VV8O5KKB0O/IMG_4229.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135692543-FS0XL9M1I0I9DD2QMON9/IMG_4220+2.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135692825-QZN8TFBHSYZX7OUOA1ZG/IMG_4235+2.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135712849-F3D4JXLU5RDGVT00YRJJ/0009.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135715570-KK4WJPFX2MEHYHUM8MJ1/0014.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135714827-LYRFSLHCINL6L93E1FUC/0028.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135714340-YYCBPCY8SNOD9CCVXSVY/0034.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135711259-7OH32GSN0B54FX4QGNWJ/0051.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135713869-YLKDMZMM1XP173KAN8UO/0054.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135917476-E4GCIYUD80X76UTEM8HI/forestfire.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c4121d6f-63d7-4d85-ae06-61763a200e21/Screen+Shot+2021-04-20+at+6.27.14+PM.png Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3031cdca-b37c-442b-bd6b-bbaf4a326e40/IMG_8406.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/306c47be-6139-4b4c-912c-9d44f751fa43/IMG_8198.JPEG Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/cf1aa620-19cb-44c7-b3cc-cd1ac7eee3ce/IMG_8266.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/198bc652-01b3-4250-bc4b-a1d2e20e5720/IMG_8314.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8ccfc059-c778-4d13-952d-b2012a5052a0/IMG_8390.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8c4e593f-55b7-43c4-9bcf-bff0c1b27120/IMG_7920.jpeg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/19fd928a-98e5-4726-97aa-5ddb9fd1d39b/277353940_5280853598602068_1559166225704422456_n.jpg Madre Tierra Retreat 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/23633bd6-6fde-4c22-a880-fcfdacf5d319/IMG_8266.jpg Madre Tierra Retreat 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/f78af4ff-83fc-485a-8a8a-15c0e886e97f/jzBlo0Rw.jpeg Madre Tierra Retreat 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/9376516f-ae5e-46d1-978a-0a4061a8dcf0/Screen+Shot+2022-05-04+at+1.22.12+PM.png Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/bcbd966b-6314-4716-a3cd-de09abeb2796/277303275_5280853495268745_3911102478847260498_n.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8e6eeb93-8288-4d65-8d3c-133f41019657/Screen+Shot+2022-08-05+at+2.33.03+PM.png Madre Tierra Retreat 2023 Yoga Shala https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3b3b24cb-fff9-4839-b5c8-efcc5ca7f4cb/277571209_5280853268602101_8652810105173983797_n.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/a53eea1e-23af-4fec-b83b-092fde1fa04d/277519678_5280854775268617_608053861002208180_n.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/a617f825-6c68-4180-881c-e275a8a18f12/Screen+Shot+2021-10-15+at+11.35.07+AM.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/f9083546-b249-44c9-bf38-efffa498266c/IMG_4846.JPG https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/17a0bac2-9215-445b-bce9-f187bb16b8e5/IMG_0272.jpeg Madre Tierra Retreat 2023 - Ella Dufrene Art Therapist, Visual Artist, Founder of Madre Tierra Retreats I’m an artist, dancer and art therapist, but above all, I am human, and I am here to guide you back to your wild and intuitive creatress nature. Together, we’ll paint, draw, sculpt, collage, and explore other forms of creativity. It’s ok if you do not know how to use these materials, I will guide you. When we work together, there is no right or wrong way to express yourself and there is no artistic skill required. Through play, nature immersion, and creativity I will help you gain a deeper connection to your intuitive self and the world around you. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612117540319-ZSLDFNMZA6DDLNUORPPF/104589363_619978858873262_6367179726999138862_n.jpg Madre Tierra Retreat 2023 - Nina Beeman Yoga Instructor, Sound Healer, & Meditation Facilitator We all have our stories. My past was filled with challenging moments, which ultimately became the platform to rise into my most empowered self. Yoga, meditation and sound healing were tools I learned throughout my life that helped me heal in layers so that I could create a new story. My passion is to hold compassionate space for you and provide you with the tools as you lead your own path. One of my favorite quotes is by Yung Pueblo who says, "you are your own hero, healer and leader". I am here to inspire and empower you to find your own strength as you move past old conditioning and remember the light that you are. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/ba0cfb7e-f373-4407-819b-c47462ca3705/Screen+Shot+2022-04-05+at+11.48.56+AM.png Madre Tierra Retreat 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8ad84eef-6995-4958-bea9-8e5fb58939a5/Screen+Shot+2022-04-02+at+4.34.29+PM.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118621987-BC7MCZPDD806WN2IZVOI/IMG_4232+2.jpg Madre Tierra Retreat 2023 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118798826-HZU2X0T66SRZWUT87ITU/Screen+Shot+2021-01-31+at+1.46.27+PM.png Madre Tierra Retreat 2023 https://www.elladufrene.com/willow daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3e727f1d-422c-49c2-9ed4-19033464c7b3/277353940_5280853598602068_1559166225704422456_n.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c1ceb3b5-c9eb-42ff-8102-707ae058eb05/PXL_20220718_005720266-EFFECTS.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135668764-WAZGXLDSC5FA6IEWXYLZ/IMG_4029+2.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/15dcaabe-b1ba-4120-97f9-238614332d50/Screen+Shot+2024-10-22+at+12.12.31+PM.png Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/4ac858ef-7560-44ef-a9ca-07ff6b3d3fe1/Screen+Shot+2022-08-05+at+2.24.32+PM.png Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/32727c5d-4b52-4fb7-9552-6dccaf797e28/PXL_20230123_185455818.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/9f8a458b-362c-4b1a-a02f-e8d24857c7a8/277353221_5280853818602046_1226749556331034804_n-1.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/ea820c15-071f-4bec-a300-7cebce37e6bc/Screen+Shot+2024-10-22+at+12.11.36+PM.png Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/6a28a27c-b0b6-495d-a836-8dbf727de2ef/Screen+Shot+2022-05-04+at+1.44.50+PM.png Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/036cf1d0-d9ee-46aa-8a30-1f4beba640bd/PXL_20230123_185319521.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135665595-F111H7VRHFHE2QYEUJZ7/IMG_4047+2.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8d4bad04-15d3-422e-ba59-d5b86427f7db/Screen+Shot+2024-10-22+at+12.14.35+PM.png Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135659362-ALFSBLRW6T1NY7AT8N2J/IMG_4167+2.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/a7ac405f-9ffc-48d4-9a14-abf3bcbc9a98/PXL_20230123_185609293.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/43ad84ae-a9b4-4fac-929a-b379fb54ab53/IMG_8015.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/7fe605b0-4e41-450a-a143-cd7892c99551/PXL_20230123_185046782%7E2.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/81188738-897a-46d8-8a2c-b53d2ca8ba45/IMG_8266.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/83503dd5-29ce-49fe-aaa3-030c1cae9df7/PXL_20221124_213422446.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/01b8e9fb-26e2-42bb-a5d1-0f8424114ee0/277373114_5280853215268773_4089138658681283377_n.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e81bffb2-1d70-4a65-a5da-ed3214649b55/PXL_20220918_231716045.MP.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/70ce71f4-3fb1-40c7-b30e-b1308520d9c5/Screen+Shot+2021-04-20+at+6.27.27+PM.png Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/d5546fb6-5367-4483-974a-6dede15acee0/Screen+Shot+2025-06-28+at+7.48.42+PM.png Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135505729-Z6NXIZQ7IM3VO1LI0BY5/IMG_6394.JPG Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/93cf43c7-0594-4237-a0e4-f91cd08e8196/Screen+Shot+2025-06-28+at+7.48.51+PM.png Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135521318-U4TBWK1H1N6DIU1VPJDE/IMG_6403.JPG Willow Weaving Wisdom - 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May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135541428-WNDQGNVWYAML12MM48PP/55882130_864903993856676_2171779238611386368_o.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135664289-7HZXWFZ9E2WLF2PB4CGQ/IMG_3606+2.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135672666-S34765SVU0CO42P8EZTG/colombia.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135643356-IOG768YXX2VQFBPB40HK/IMG_3597.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135686421-0CNY1ENFI6VV8O5KKB0O/IMG_4229.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135692543-FS0XL9M1I0I9DD2QMON9/IMG_4220+2.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135692825-QZN8TFBHSYZX7OUOA1ZG/IMG_4235+2.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135712849-F3D4JXLU5RDGVT00YRJJ/0009.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135715570-KK4WJPFX2MEHYHUM8MJ1/0014.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135714827-LYRFSLHCINL6L93E1FUC/0028.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135714340-YYCBPCY8SNOD9CCVXSVY/0034.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135711259-7OH32GSN0B54FX4QGNWJ/0051.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135713869-YLKDMZMM1XP173KAN8UO/0054.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135917476-E4GCIYUD80X76UTEM8HI/forestfire.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c4121d6f-63d7-4d85-ae06-61763a200e21/Screen+Shot+2021-04-20+at+6.27.14+PM.png Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3031cdca-b37c-442b-bd6b-bbaf4a326e40/IMG_8406.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/306c47be-6139-4b4c-912c-9d44f751fa43/IMG_8198.JPEG Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/cf1aa620-19cb-44c7-b3cc-cd1ac7eee3ce/IMG_8266.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/198bc652-01b3-4250-bc4b-a1d2e20e5720/IMG_8314.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8ccfc059-c778-4d13-952d-b2012a5052a0/IMG_8390.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8c4e593f-55b7-43c4-9bcf-bff0c1b27120/IMG_7920.jpeg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3703e37f-5dd5-4bd3-a4fe-6d91a022ae60/IMG_1809.jpeg Willow Weaving Wisdom - May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c0656567-462f-4b0e-94ff-c611d5a65ae0/IMG_7159.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/37eeee3a-cc8b-464a-80ca-ac96fdee5699/IMG_1805.JPG https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/eff5a04f-6469-492f-8355-c7bd4ce05502/FullSizeRender-1.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/63d7cea9-1ff3-434d-9ddf-41a2700ce9c9/IMG_7115.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1b8bf806-6e62-41ff-8a44-a2ff2cb94392/IMG_4530.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/cb0d47ee-0e5a-42f7-86f1-ac35cd695078/FullSizeRender+2.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/6ca65be8-1dd0-4c23-8a13-1c8aa25ff3b4/IMG_7155.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/986b40c2-70ac-4f32-bde6-28096dfca10d/IMG_7036.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e4c5456e-749c-4cca-892b-2ed68649bee4/IMG_1715.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/603ad8da-58d3-404f-b8d7-3e156884d3c6/IMG_1765.jpg Willow Weaving Wisdom - May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/969cf5b0-6465-43cc-aee6-adb47fba27de/93c4ba6b-b77e-4ab4-b0b2-9c94edb058f3.png Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/332930d3-b651-42d5-9b33-991440caa66e/iStock-1363784414.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8fa546f5-a1cb-417b-a4b1-55ae0be07e78/IMG_1727.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/501bdbb9-558c-42c0-9fe9-fbf6d300188a/IMG_1983.jpeg Willow Weaving Wisdom - May 2026 - Ella Dufrene MPS,ATR Registered Art Therapist, YTT 200 Ella is a registered art therapist with a Masters in Art Therapy & Creativity Development from the Pratt Institute. Ella's expertise spans from presenting her work in the esteemed Wynwood galleries in Miami to assisting individuals in rediscovering their happiness and overcoming life's obstacles. She has worked with a broad spectrum of individuals, including those with autism, at-risk youth and hospice to those grappling with deeply rooted trauma, life transitions and addictions. Her methodology emphasizes a holistic perspective on wellness, underscoring the healing power of art therapy. Deeply connected to the restorative flow and wisdom fostered by Mother Earth, Ella began exploring eco-art therapy techniques, and moving toward an ecological artistic context that emphasizes ritual, ceremony and connection to our Mother Earth. This led her to facilitate her first Eco-Art Therapy Retreat in 2016 in the Sierra Nevada de Santa Marta, Colombia. Since then, Ella has organized and hosted 8 successful retreats in 3 different countries. All of those that know and work with Ella can feel her passion for the healing properties of nature, art and dance/movement. She approaches her day to day and work-life with a zest for life, a playful spirit and a contagiously open mind. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/103a1d27-d9ae-4359-b73f-963685b535cd/Screen+Shot+2024-04-18+at+4.29.27+PM.png Willow Weaving Wisdom - May 2026 - Tyler Lavenberg Tyler and his family align their life with the cycles of the seasons and the bounty of the wild. They harvest and utilize as much as they can from the gardens and forests around them. Tyler first fell in love with Southern Appalachian ecology as a student at Warren Wilson College, where he received a degree in Environmental Education. The children’s novel My Side of the Mountain sparked Tyler’s passion for traditional skills and wild foods. Since then, he’s been blessed with teachers and mentors who continue to draw his attention into deeper layers of mystery and the possibilities around crafting a handmade, wild life. Over the years, Tyler has studied, apprenticed and taught at many traditional skills schools and events, including Wild Abundance, The Roots School, Living Earth School, Earthskills Rendezvous, The Firefly Gathering, Florida Earthskills, Whippoorwill, and others. He’s worked with hundreds of children and adults through public and private schools, homeschool cooperatives, and special events. Tyler has experience in all many traditional crafts and skills, with a special passion for willow basketry. He tends around 30 species of European basket willow and plans to provide basket material and live cuttings to the Asheville community in the near future. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/f7a2f246-c69c-4a6e-b017-8c10a4703184/FullSizeRender.jpg Willow Weaving Wisdom - May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8ad84eef-6995-4958-bea9-8e5fb58939a5/Screen+Shot+2022-04-02+at+4.34.29+PM.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118621987-BC7MCZPDD806WN2IZVOI/IMG_4232+2.jpg Willow Weaving Wisdom - May 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c9b8b19d-feb0-4244-9c0a-13dcfbb883e7/IMG_4167+2.jpg Willow Weaving Wisdom - May 2026 https://www.elladufrene.com/grouparttherapyonline daily 0.75 2025-06-01 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/566362a4-79a2-4d1c-9616-f099fb8623b7/Ella-Celia-D-Luna-7.jpg Online Women's Art Therapy Group What if the path to mental health didn’t have to be so lonely? Practice self-care and relieve stress through creative self-expression in a supportive group setting, from the comfort of your home. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/614b8b1e-b407-4214-b316-cd529a157721/Ella-Celia-D-Luna-15.jpg Online Women's Art Therapy Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/b33e0bfe-45ae-4161-b9b2-5e9f57647132/matthieu-jungfer-kBuAJnv31aQ-unsplash.jpg Online Women's Art Therapy Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/fc85fc8c-be45-4fa3-bf12-63197af5e97e/clayyoni.jpg Online Women's Art Therapy Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/cb0069d8-bc47-414e-ae08-c016f32aa82e/IMG_1927+copy.jpg Online Women's Art Therapy Group Ella Raphëlle Dufrene is a French-Haitian-American visual artist and art therapist. Ella believes that art is our most primitive style of communication and expression, dating back to our earliest forms of art making in prehistoric cave paintings. Driven by the instinctual knowledge of the innate and powerful healing powers of art, Ella received her Masters in Art Therapy & Creativity Development from the Pratt Institute in 2015. Deeply connected to the restorative flow and wisdom fostered by Mother Earth, Ella began exploring eco-art therapy techniques, and moving toward an ecological artistic context that emphasizes ritual, ceremony and connection to our Mother Earth. This led her to facilitate her first Eco-Art Therapy Retreat in 2016 in the Sierra Nevada de Santa Marta, Colombia. Currently, Ella is based out of Asheville, NC where she works as an art therapist in private practice. She has experience working with people on the autism spectrum, at risk youth, children and adults with special needs and developmental delays, drug/alcohol addiction, psychiatric rehabilitation, eating disorders, as well as adults and children in both individual and group settings. She is a former mentor at Guitars Over Guns and continues to volunteer on her spare time. Ella emphasizes a holistic approach to wellness and utilizes a playful ‘person first’ approach to therapy. Ella has worked with people who felt disconnected from their happiness and uninspired by the pressures of life. Through the magic and science of art therapy, she’s seen them transform into happier, more curious, more satisfied versions of themselves. All of those that know and work with Ella can feel her passion for the healing properties of nature, art, travel and movement. She approaches her day to day and work-life with a zest for life, a youthful spirit and a contagiously open mind. Ella has been featured in exhibitions in Miami’s Wynwood Art District during Art Basel and in galleries including Jakmel Art Gallery, Performing Art Exchange (PAX), GAB Studios, Art Miami, and Arteamericas. Her art is currently featured at Sculpted Studios in Miami, Fl. https://www.elladufrene.com/selfcompassion daily 0.75 2023-04-20 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/566362a4-79a2-4d1c-9616-f099fb8623b7/Ella-Celia-D-Luna-7.jpg Self-Compassion Online Women's Art Therapy Group Practice letting go of the harsh inner-critic through creative self-expression in a supportive group setting, from the comfort of your home. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/614b8b1e-b407-4214-b316-cd529a157721/Ella-Celia-D-Luna-15.jpg Self-Compassion Online Women's Art Therapy Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/b33e0bfe-45ae-4161-b9b2-5e9f57647132/matthieu-jungfer-kBuAJnv31aQ-unsplash.jpg Self-Compassion Online Women's Art Therapy Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/14d76712-66ba-459c-a01f-f5af70b1464d/iStock-1437898137.jpg Self-Compassion Online Women's Art Therapy Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/cb0069d8-bc47-414e-ae08-c016f32aa82e/IMG_1927+copy.jpg Self-Compassion Online Women's Art Therapy Group Ella Raphëlle Dufrene is a French-Haitian-American visual artist and art therapist. Ella believes that art is our most primitive style of communication and expression, dating back to our earliest forms of art making in prehistoric cave paintings. Driven by the instinctual knowledge of the innate and powerful healing powers of art, Ella received her Masters in Art Therapy & Creativity Development from the Pratt Institute in 2015. Deeply connected to the restorative flow and wisdom fostered by Mother Earth, Ella began exploring eco-art therapy techniques, and moving toward an ecological artistic context that emphasizes ritual, ceremony and connection to our Mother Earth. This led her to facilitate her first Eco-Art Therapy Retreat in 2016 in the Sierra Nevada de Santa Marta, Colombia. Currently, Ella is based out of Asheville, NC where she works as an art therapist in private practice. She has experience working with people on the autism spectrum, at risk youth, children and adults with special needs and developmental delays, drug/alcohol addiction, psychiatric rehabilitation, eating disorders, as well as adults and children in both individual and group settings. She is a former mentor at Guitars Over Guns and continues to volunteer on her spare time. Ella emphasizes a holistic approach to wellness and utilizes a playful ‘person first’ approach to therapy. Ella has worked with people who felt disconnected from their happiness and uninspired by the pressures of life. Through the magic and science of art therapy, she’s seen them transform into happier, more curious, more satisfied versions of themselves. All of those that know and work with Ella can feel her passion for the healing properties of nature, art, travel and movement. She approaches her day to day and work-life with a zest for life, a youthful spirit and a contagiously open mind. Ella has been featured in exhibitions in Miami’s Wynwood Art District during Art Basel and in galleries including Jakmel Art Gallery, Performing Art Exchange (PAX), GAB Studios, Art Miami, and Arteamericas. Her art is currently featured at Sculpted Studios in Miami, Fl. https://www.elladufrene.com/freewebinart daily 0.75 2025-07-16 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612458048779-G3AXD5R2SQJ5LQWUQKTJ/insta.jpg Free WebinArt https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1607975082874-5MSLRS61DICJHK3YFEYP/eff09fa2-f4b2-4c75-8a4f-3c920c93fde8.JPG Free WebinArt - Meet Your Instructor This course is directed by our founder Ella Dufrene, who is a registered art therapist with a Masters in Art Therapy & Creativity Development from the prestigious Pratt Institute. Ella's expertise spans from presenting her work in the esteemed Wynwood galleries in Miami to assisting individuals in rediscovering their happiness and overcoming life's obstacles. She has worked with a broad spectrum of individuals, including those with autism, at-risk youth and hospice to those grappling with deeply rooted trauma, life transitions and addictions. Her methodology emphasizes a holistic perspective on wellness, underscoring the healing power of art therapy. All of those that know and work with Ella can feel her passion for the healing properties of nature, art and dance/movement. She approaches her day to day and work-life with a zest for life, a playful spirit and a contagiously open mind. https://www.elladufrene.com/trainings daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Fundamentals of Therapeutic Art Making https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/f10a77f4-a85e-462c-872a-82c8f82088dd/Blog+Banner+for+Website+Content.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/b055fca1-f373-4ea3-9a64-46d9bbf93e45/169935597_4111490925538347_181368318693344308_n.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1675451189631-E68EX7OOIS4VR11N8YSV/Online+Art+Therapy.jpeg https://www.elladufrene.com/inherart daily 0.75 2024-10-17 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/83555a54-25d1-49ef-b500-7576410c752d/iStock-1437898137.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/a529ac5e-e448-4bde-aaaf-cee190e066ea/IMG_8446.jpg InHerArt: Women's Creative Wellness Collective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/14d76712-66ba-459c-a01f-f5af70b1464d/iStock-1437898137.jpg InHerArt: Women's Creative Wellness Collective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/fc85fc8c-be45-4fa3-bf12-63197af5e97e/clayyoni.jpg InHerArt: Women's Creative Wellness Collective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/cb0069d8-bc47-414e-ae08-c016f32aa82e/IMG_1927+copy.jpg InHerArt: Women's Creative Wellness Collective Ella Raphëlle Dufrene is a French-Haitian-American visual artist and art therapist. Ella believes that art is our most primitive style of communication and expression, dating back to our earliest forms of art making in prehistoric cave paintings. Driven by the instinctual knowledge of the innate and powerful healing powers of art, Ella received her Masters in Art Therapy & Creativity Development from the Pratt Institute in 2015. Deeply connected to the restorative flow and wisdom fostered by Mother Earth, Ella began exploring eco-art therapy techniques, and moving toward an ecological artistic context that emphasizes ritual, ceremony and connection to our Mother Earth. This led her to facilitate her first Eco-Art Therapy Retreat in 2016 in the Sierra Nevada de Santa Marta, Colombia. Currently, Ella is based out of Asheville, NC where she works as an art therapist in private practice. She has experience working with people on the autism spectrum, at risk youth, children and adults with special needs and developmental delays, drug/alcohol addiction, psychiatric rehabilitation, eating disorders, as well as adults and children in both individual and group settings. She is a former mentor at Guitars Over Guns and continues to volunteer on her spare time. Ella emphasizes a holistic approach to wellness and utilizes a playful ‘person first’ approach to therapy. Ella has worked with people who felt disconnected from their happiness and uninspired by the pressures of life. Through the magic and science of art therapy, she’s seen them transform into happier, more curious, more satisfied versions of themselves. All of those that know and work with Ella can feel her passion for the healing properties of nature, art, travel and movement. She approaches her day to day and work-life with a zest for life, a youthful spirit and a contagiously open mind. Ella has been featured in exhibitions in Miami’s Wynwood Art District during Art Basel and in galleries including Jakmel Art Gallery, Performing Art Exchange (PAX), GAB Studios, Art Miami, and Arteamericas. Her art is currently featured at Sculpted Studios in Miami, Fl. https://www.elladufrene.com/fall2023 daily 0.75 2024-05-07 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/26283ee0-3999-4b22-a539-cc5493f92348/ARTWELL%27S+FREE+E-BOOK.jpg Let it Fall Therapeutic Arts Directive - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1607975082874-5MSLRS61DICJHK3YFEYP/eff09fa2-f4b2-4c75-8a4f-3c920c93fde8.JPG Let it Fall Therapeutic Arts Directive - Meet Your Instructor This course is directed by our founder Ella Dufrene, who is a registered art therapist with a Masters in Art Therapy & Creativity Development from the prestigious Pratt Institute. Ella's expertise spans from presenting her work in the esteemed Wynwood galleries in Miami to assisting individuals in rediscovering their happiness and overcoming life's obstacles. She has worked with a broad spectrum of individuals, including those with autism, at-risk youth and hospice to those grappling with deeply rooted trauma, life transitions and addictions. Her methodology emphasizes a holistic perspective on wellness, underscoring the healing power of art therapy. All of those that know and work with Ella can feel her passion for the healing properties of nature, art and dance/movement. She approaches her day to day and work-life with a zest for life, a playful spirit and a contagiously open mind. https://www.elladufrene.com/rediscovering-joy daily 0.75 2023-11-01 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1607975082874-5MSLRS61DICJHK3YFEYP/eff09fa2-f4b2-4c75-8a4f-3c920c93fde8.JPG Rediscovering Joy - Meet Your Instructor This course is directed by our founder Ella Dufrene, who is a registered art therapist with a Masters in Art Therapy & Creativity Development from the prestigious Pratt Institute. Ella's expertise spans from presenting her work in the esteemed Wynwood galleries in Miami to assisting individuals in rediscovering their happiness and overcoming life's obstacles. She has worked with a broad spectrum of individuals, including those with autism, at-risk youth and hospice to those grappling with deeply rooted trauma, life transitions and addictions. Her methodology emphasizes a holistic perspective on wellness, underscoring the healing power of art therapy. All of those that know and work with Ella can feel her passion for the healing properties of nature, art and dance/movement. She approaches her day to day and work-life with a zest for life, a playful spirit and a contagiously open mind. https://www.elladufrene.com/free-webinart daily 0.75 2024-05-21 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/ccaf392f-58aa-4ca7-81cc-1e08935f645d/Ella-Celia-D-Luna-7.jpg https://www.elladufrene.com/remember daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3e727f1d-422c-49c2-9ed4-19033464c7b3/277353940_5280853598602068_1559166225704422456_n.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/d20abd44-7380-4ca1-92f1-2e06f152714e/IMG_3017.JPG Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135668764-WAZGXLDSC5FA6IEWXYLZ/IMG_4029+2.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/2d495854-9e54-4bf9-9b2c-a33a5413143e/IMG_5153.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/4ac858ef-7560-44ef-a9ca-07ff6b3d3fe1/Screen+Shot+2022-08-05+at+2.24.32+PM.png Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/37adb101-5042-4b1c-9139-5b8ac9a1b130/IMG_3912.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/9f8a458b-362c-4b1a-a02f-e8d24857c7a8/277353221_5280853818602046_1226749556331034804_n-1.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/6feb0bd9-7292-472b-ae57-ef5c06563a6c/IMG_2900.JPG Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/6a28a27c-b0b6-495d-a836-8dbf727de2ef/Screen+Shot+2022-05-04+at+1.44.50+PM.png Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1b4b65ca-342f-42c8-b3e5-74df828bd8dd/IMG_3785.jpg Remembrance Retreat - 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March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135664289-7HZXWFZ9E2WLF2PB4CGQ/IMG_3606+2.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135672666-S34765SVU0CO42P8EZTG/colombia.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135643356-IOG768YXX2VQFBPB40HK/IMG_3597.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135686421-0CNY1ENFI6VV8O5KKB0O/IMG_4229.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135692543-FS0XL9M1I0I9DD2QMON9/IMG_4220+2.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135692825-QZN8TFBHSYZX7OUOA1ZG/IMG_4235+2.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135712849-F3D4JXLU5RDGVT00YRJJ/0009.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135715570-KK4WJPFX2MEHYHUM8MJ1/0014.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135714827-LYRFSLHCINL6L93E1FUC/0028.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135714340-YYCBPCY8SNOD9CCVXSVY/0034.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135711259-7OH32GSN0B54FX4QGNWJ/0051.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135713869-YLKDMZMM1XP173KAN8UO/0054.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135917476-E4GCIYUD80X76UTEM8HI/forestfire.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c4121d6f-63d7-4d85-ae06-61763a200e21/Screen+Shot+2021-04-20+at+6.27.14+PM.png Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3031cdca-b37c-442b-bd6b-bbaf4a326e40/IMG_8406.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/306c47be-6139-4b4c-912c-9d44f751fa43/IMG_8198.JPEG Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/cf1aa620-19cb-44c7-b3cc-cd1ac7eee3ce/IMG_8266.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/198bc652-01b3-4250-bc4b-a1d2e20e5720/IMG_8314.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8ccfc059-c778-4d13-952d-b2012a5052a0/IMG_8390.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8c4e593f-55b7-43c4-9bcf-bff0c1b27120/IMG_7920.jpeg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/42504522-07bb-4de5-ae38-1fe93036d2e6/IMG_9921.JPEG Remembrance Retreat - March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/aced3047-6973-46f5-a3b5-195b9bae36b3/IMG_3670.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/55ca24dc-86a2-41c5-96b0-889bf04f60ff/IMG_0014.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/74091cfc-b320-4265-87e2-10283a89fa76/IMG_9935.jpg Remembrance Retreat - March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/90861384-1796-4aae-bc63-20ec6ddceaee/52661097_842085992805143_2045892209567334400_o.jpg Remembrance Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/649fbb41-23f6-4369-b067-9799f4be6524/IMG_4229.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/635c4053-9b0b-4164-9961-8f1413345c6e/ella.jpg Remembrance Retreat - March 2026 - Ella Dufrene MPS,ATR Registered Art Therapist, YTT 200 Ella is a registered art therapist with a Masters in Art Therapy & Creativity Development from the Pratt Institute. Ella's expertise spans from presenting her work in the esteemed Wynwood galleries in Miami to assisting individuals in rediscovering their happiness and overcoming life's obstacles. She has worked with a broad spectrum of individuals, including those with autism, at-risk youth and hospice to those grappling with deeply rooted trauma, life transitions and addictions. Her methodology emphasizes a holistic perspective on wellness, underscoring the healing power of art therapy. Deeply connected to the restorative flow and wisdom fostered by Mother Earth, Ella began exploring eco-art therapy techniques, and moving toward an ecological artistic context that emphasizes ritual, ceremony and connection to our Mother Earth. This led her to facilitate her first Eco-Art Therapy Retreat in 2016 in the Sierra Nevada de Santa Marta, Colombia. Since then, Ella has organized and hosted 8 successful retreats in 3 different countries. All of those that know and work with Ella can feel her passion for the healing properties of nature, art and dance/movement. She approaches her day to day and work-life with a zest for life, a playful spirit and a contagiously open mind. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/93633375-a7cc-4e26-9d2b-9ed1dae6bf35/unnamed.jpg Remembrance Retreat - March 2026 - Veronika Rose Visionary Artist | Muralist | Ceremonial Guide | Community Weaver Veronika Rose is a professional visionary artist, muralist, and large-scale installation artist whose work bridges spirit, storytelling, and sacred space. A U.S. Marine Corps Veteran and former nurse, Veronika channels grounded presence and creative vision into transformational spaces, whether through immersive art, ceremony, or community gatherings. Her professional art background includes hosting retreats, facilitating creative workshops, and producing immersive events, alongside creating large-scale installations for nationally celebrated festivals such as Electric Forest, Hulaween, and Lost Lands. She has also contributed theming and scenic design to world-renowned institutions like Walt Disney World and Universal Studios. Veronika has studied at the Vienna Academy of Visionary Art, worked closely with the Vision Train global art movement, and studied under Alex and Allyson Grey, deepening her commitment to art as a tool for transformation, healing, and collective awakening. Walking the Red Road, Veronika serves as a Temazcalera, Sahumadora, and Moon Dancer, holding sacred space steeped in Mexican ancestral traditions, divine feminine wisdom, and deep Earth reverence. The temazcal, a traditional Mesoamerican sweat lodge ceremony, is a profound rite of purification, prayer, and renewal, guided by steam, sacred songs, and collective intention. She is passionate about guiding others to awaken their creative potential by activating intuition, accessing innate psychic gifts, and reconnecting with the inner artist. 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Wisdom at Hostel in the Forest https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8c4e593f-55b7-43c4-9bcf-bff0c1b27120/IMG_7920.jpeg Willow Weaving Wisdom at Hostel in the Forest https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c0656567-462f-4b0e-94ff-c611d5a65ae0/IMG_7159.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/52c858d1-8094-4b32-a7b1-11a30dd53953/IMG_7125.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/b27ead11-2661-455d-b81c-3885e9bce62e/IMG_7032.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/63d7cea9-1ff3-434d-9ddf-41a2700ce9c9/IMG_7115.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1b8bf806-6e62-41ff-8a44-a2ff2cb94392/IMG_4530.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/9770d291-efb2-427d-861a-2136457a3032/IMG_7029.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/6ca65be8-1dd0-4c23-8a13-1c8aa25ff3b4/IMG_7155.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/986b40c2-70ac-4f32-bde6-28096dfca10d/IMG_7036.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1de196c3-c1ae-48aa-8b67-809640fd394b/IMG_4464.jpg Willow Weaving Wisdom at Hostel in the Forest https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/603ad8da-58d3-404f-b8d7-3e156884d3c6/IMG_1765.jpg Willow Weaving Wisdom at Hostel in the Forest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/dda52f80-ebaa-48be-9eeb-9359c90e46f2/IMG_4449.jpg Willow Weaving Wisdom at Hostel in the Forest https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/332930d3-b651-42d5-9b33-991440caa66e/iStock-1363784414.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8ef5fbab-ae30-4d4a-8ecb-08b6ec7ebcb7/Screen+Shot+2024-04-18+at+1.20.20+PM.png https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/501bdbb9-558c-42c0-9fe9-fbf6d300188a/IMG_1983.jpeg Willow Weaving Wisdom at Hostel in the Forest - Ella Dufrene MPS,ATR Registered Art Therapist, YTT 200 Ella is a registered art therapist with a Masters in Art Therapy & Creativity Development from the Pratt Institute. Ella's expertise spans from presenting her work in the esteemed Wynwood galleries in Miami to assisting individuals in rediscovering their happiness and overcoming life's obstacles. She has worked with a broad spectrum of individuals, including those with autism, at-risk youth and hospice to those grappling with deeply rooted trauma, life transitions and addictions. Her methodology emphasizes a holistic perspective on wellness, underscoring the healing power of art therapy. Deeply connected to the restorative flow and wisdom fostered by Mother Earth, Ella began exploring eco-art therapy techniques, and moving toward an ecological artistic context that emphasizes ritual, ceremony and connection to our Mother Earth. This led her to facilitate her first Eco-Art Therapy Retreat in 2016 in the Sierra Nevada de Santa Marta, Colombia. Since then, Ella has organized and hosted 8 successful retreats in 3 different countries. All of those that know and work with Ella can feel her passion for the healing properties of nature, art and dance/movement. She approaches her day to day and work-life with a zest for life, a playful spirit and a contagiously open mind. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/103a1d27-d9ae-4359-b73f-963685b535cd/Screen+Shot+2024-04-18+at+4.29.27+PM.png Willow Weaving Wisdom at Hostel in the Forest - Tyler Lavenberg Tyler and his family align their life with the cycles of the seasons and the bounty of the wild. They harvest and utilize as much as they can from the gardens and forests around them. Tyler first fell in love with Southern Appalachian ecology as a student at Warren Wilson College, where he received a degree in Environmental Education. The children’s novel My Side of the Mountain sparked Tyler’s passion for traditional skills and wild foods. Since then, he’s been blessed with teachers and mentors who continue to draw his attention into deeper layers of mystery and the possibilities around crafting a handmade, wild life. Over the years, Tyler has studied, apprenticed and taught at many traditional skills schools and events, including Wild Abundance, The Roots School, Living Earth School, Earthskills Rendezvous, The Firefly Gathering, Florida Earthskills, Whippoorwill, and others. He’s worked with hundreds of children and adults through public and private schools, homeschool cooperatives, and special events. Tyler has experience in all many traditional crafts and skills, with a special passion for willow basketry. He tends around 30 species of European basket willow and plans to provide basket material and live cuttings to the Asheville community in the near future. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/f7a2f246-c69c-4a6e-b017-8c10a4703184/FullSizeRender.jpg Willow Weaving Wisdom at Hostel in the Forest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8ad84eef-6995-4958-bea9-8e5fb58939a5/Screen+Shot+2022-04-02+at+4.34.29+PM.jpg Willow Weaving Wisdom at Hostel in the Forest https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1612118621987-BC7MCZPDD806WN2IZVOI/IMG_4232+2.jpg Willow Weaving Wisdom at Hostel in the Forest https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c9b8b19d-feb0-4244-9c0a-13dcfbb883e7/IMG_4167+2.jpg Willow Weaving Wisdom at Hostel in the Forest https://www.elladufrene.com/trainingretreat daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/81f67415-06fd-4cc7-b536-476de34fd7ff/PXL_20220718_005720266-EFFECTS.jpg Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e84bd5c1-0997-4612-bbf8-7e95e5750ac6/PXL_20220918_231716045.MP.jpg Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8b42c0a8-c081-46f0-a23d-d0ee5ed30b2e/PXL_20221124_213422446.jpg Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/408379c4-96e9-4bdc-834a-f972233b4a2a/PXL_20230123_185455818.jpg Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/41da818b-3d3d-496b-bf38-e66386770bbb/PXL_20230123_185431954.jpg Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/2b127f2e-56c5-4107-badd-17122bdaa321/PXL_20230123_185609293.jpg Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/5d9342ee-e81d-4ed4-a34b-fb965a4863ea/PXL_20230123_185528416.jpg Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e3b21951-2807-411e-801b-fa553392f389/PXL_20230123_185354543.jpg Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/96fded9f-c033-4d28-87c9-6904afd6955e/PXL_20230123_185319521.jpg Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e24a1522-89db-4b39-9694-feebfc3c8e28/PXL_20230123_185141954.jpg Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3ce65fdd-157d-45b2-9e3e-44c7d02ff194/PXL_20230123_185046782%7E2.jpg Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/95f85b90-dc5c-4342-af57-46a7fd95cdcd/Screen+Shot+2024-10-22+at+12.14.35+PM.png Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/b550ef7f-6587-41f4-86a8-58011d7b45a4/Screen+Shot+2024-10-22+at+12.12.31+PM.png Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/55744400-8589-4cb3-9d46-089bc762de0b/Screen+Shot+2024-10-22+at+12.11.47+PM.png Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/2ef5ce43-25fa-4f02-a7bb-87cd0e99b1dd/Screen+Shot+2024-10-22+at+12.11.36+PM.png Fundamentals of Therapeutic Art Making Retreat https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/ea3a5a3c-61d1-449c-8e8a-0ae38f34d3e9/IMG_6403.JPG https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3e062430-38ac-4f6f-8738-22a6d45b5862/IMG_6222.JPG https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/44c60f7a-125b-41a1-97c1-d15090705c39/Screen+Shot+2024-06-25+at+5.29.10+PM.png https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1720212088399-MBDE15JV9LJ4WPR8E3JX/image-asset.jpeg https://www.elladufrene.com/ftamretreat daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg In-Person Training - APRIL 2025 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e9cdab60-9937-42e9-b620-03dc5815f77c/IMG_8261.jpeg In-Person Training - APRIL 2025 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/81f67415-06fd-4cc7-b536-476de34fd7ff/PXL_20220718_005720266-EFFECTS.jpg In-Person Training - APRIL 2025 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/0efaddf5-49b5-4d51-8453-fc891e08806a/IMG_8274.jpeg In-Person Training - APRIL 2025 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e84bd5c1-0997-4612-bbf8-7e95e5750ac6/PXL_20220918_231716045.MP.jpg In-Person Training - APRIL 2025 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8987d53b-4684-45e6-8390-d2338e0ac4a0/IMG_8279.jpeg In-Person Training - APRIL 2025 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8b42c0a8-c081-46f0-a23d-d0ee5ed30b2e/PXL_20221124_213422446.jpg In-Person Training - APRIL 2025 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/0351554f-350b-4597-a54f-d7c11434024b/IMG_8291.jpeg In-Person Training - 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APRIL 2025 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/2ef5ce43-25fa-4f02-a7bb-87cd0e99b1dd/Screen+Shot+2024-10-22+at+12.11.36+PM.png In-Person Training - APRIL 2025 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/ea3a5a3c-61d1-449c-8e8a-0ae38f34d3e9/IMG_6403.JPG https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3e062430-38ac-4f6f-8738-22a6d45b5862/IMG_6222.JPG https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/44c60f7a-125b-41a1-97c1-d15090705c39/Screen+Shot+2024-06-25+at+5.29.10+PM.png https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/61304606-af5b-4e04-b7b1-bc9bd341f04e/IMG_8308.jpeg https://www.elladufrene.com/ftamsept daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg In-Person Training - Sept 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e9cdab60-9937-42e9-b620-03dc5815f77c/IMG_8261.jpeg In-Person Training - 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Sept 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/54309baa-c0c1-4992-a1a5-fefb11c8133d/IMG_8299.jpeg In-Person Training - Sept 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/41da818b-3d3d-496b-bf38-e66386770bbb/PXL_20230123_185431954.jpg In-Person Training - Sept 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/7cac8fb3-1507-4702-bf26-f06aa8fbd47f/IMG_3049.jpeg In-Person Training - Sept 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/2b127f2e-56c5-4107-badd-17122bdaa321/PXL_20230123_185609293.jpg In-Person Training - Sept 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/5d9342ee-e81d-4ed4-a34b-fb965a4863ea/PXL_20230123_185528416.jpg In-Person Training - Sept 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/80e57e27-e6ff-47c4-82e8-5b4bf25e0fba/IMG_9529.jpeg In-Person Training - Sept 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e3b21951-2807-411e-801b-fa553392f389/PXL_20230123_185354543.jpg In-Person Training - 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March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135668764-WAZGXLDSC5FA6IEWXYLZ/IMG_4029+2.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/4ac858ef-7560-44ef-a9ca-07ff6b3d3fe1/Screen+Shot+2022-08-05+at+2.24.32+PM.png Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/9f8a458b-362c-4b1a-a02f-e8d24857c7a8/277353221_5280853818602046_1226749556331034804_n-1.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/6a28a27c-b0b6-495d-a836-8dbf727de2ef/Screen+Shot+2022-05-04+at+1.44.50+PM.png Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135665595-F111H7VRHFHE2QYEUJZ7/IMG_4047+2.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135659362-ALFSBLRW6T1NY7AT8N2J/IMG_4167+2.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/43ad84ae-a9b4-4fac-929a-b379fb54ab53/IMG_8015.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/81188738-897a-46d8-8a2c-b53d2ca8ba45/IMG_8266.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/01b8e9fb-26e2-42bb-a5d1-0f8424114ee0/277373114_5280853215268773_4089138658681283377_n.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/70ce71f4-3fb1-40c7-b30e-b1308520d9c5/Screen+Shot+2021-04-20+at+6.27.27+PM.png Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135505729-Z6NXIZQ7IM3VO1LI0BY5/IMG_6394.JPG Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135521318-U4TBWK1H1N6DIU1VPJDE/IMG_6403.JPG Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135533792-M58G8AAOXXWU1JLBWJP2/IMG_6209.JPG Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135537887-WW8FFMNCWTC6WF0HR4R7/56209499_864903867190022_562302336777584640_o.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135535115-8XLI7IMXIUXKCO3DQ8IU/52661097_842085992805143_2045892209567334400_o.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e9d0311d-ef05-4d40-a2b7-9db560285058/IMG_7920.jpeg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/359c52a1-7687-4e73-85d8-c7b1503a751f/277525028_5280853051935456_3172450679704225665_n.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135514860-3EZP04GZEZRNA5TUYNSW/IMG_6084.JPG Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135564496-0VSZASEFY0SQ6RKI7HV1/ColoradoRetreat.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1d4ff8e9-eda7-4c93-9f5b-722742072544/IMG_8416.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135520385-LVLCIRNSMAT3N7DXCEDJ/IMG_6157.JPG Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135565718-XYRJ7FKLBPK2P6VUL73J/IMG_6150.JPG Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135540138-ZQ2CG9QV2RGRDMRLFFC4/56281525_864904210523321_3522462714226016256_o.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135677015-8N2U2S24F05ELGGN8ZM7/IMG_3924+2.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/11485160-2424-4bef-b7f7-f7bc583ec062/277743248_5280853141935447_4484242596131514491_n.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/ea0fb880-6cb1-4b1e-8318-002229cffeb2/IMG_8446.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/b85c6a49-0bb5-4678-90fb-f41a2abbb4ca/277307821_5280853151935446_6362293504590595164_n.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135528931-YZUS9K3O3BC2SPSH5BM9/56247772_864902900523452_7333379185852809216_o.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/34fd96cb-8edb-48e3-8191-c07d7152cd7f/Screen+Shot+2021-04-20+at+6.26.14+PM.png Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135566402-4IAL8U2GD5OANHMBFGAX/IMG_6071.JPG Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135541428-WNDQGNVWYAML12MM48PP/55882130_864903993856676_2171779238611386368_o.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135664289-7HZXWFZ9E2WLF2PB4CGQ/IMG_3606+2.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135672666-S34765SVU0CO42P8EZTG/colombia.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135643356-IOG768YXX2VQFBPB40HK/IMG_3597.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135686421-0CNY1ENFI6VV8O5KKB0O/IMG_4229.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135692543-FS0XL9M1I0I9DD2QMON9/IMG_4220+2.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135692825-QZN8TFBHSYZX7OUOA1ZG/IMG_4235+2.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135712849-F3D4JXLU5RDGVT00YRJJ/0009.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135715570-KK4WJPFX2MEHYHUM8MJ1/0014.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135714827-LYRFSLHCINL6L93E1FUC/0028.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135714340-YYCBPCY8SNOD9CCVXSVY/0034.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135711259-7OH32GSN0B54FX4QGNWJ/0051.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135713869-YLKDMZMM1XP173KAN8UO/0054.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1603135917476-E4GCIYUD80X76UTEM8HI/forestfire.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c4121d6f-63d7-4d85-ae06-61763a200e21/Screen+Shot+2021-04-20+at+6.27.14+PM.png Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3031cdca-b37c-442b-bd6b-bbaf4a326e40/IMG_8406.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/306c47be-6139-4b4c-912c-9d44f751fa43/IMG_8198.JPEG Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/cf1aa620-19cb-44c7-b3cc-cd1ac7eee3ce/IMG_8266.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/198bc652-01b3-4250-bc4b-a1d2e20e5720/IMG_8314.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8ccfc059-c778-4d13-952d-b2012a5052a0/IMG_8390.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8c4e593f-55b7-43c4-9bcf-bff0c1b27120/IMG_7920.jpeg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3eae4742-99fc-4341-9839-4eeb06970358/Vulva+Cast.jpg Vulva Casting Retreat - March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1763821226631-T2CVU8PH1HHBNUMVGVHL/unsplash-image-7zQizq0zwuo.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/ddc3449d-b7d1-4f18-9b55-7c8bd2046c26/IMG_1202.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/0ee47225-b88f-4961-bb32-2014cbbcbc5e/FullSizeRender.jpg Vulva Casting Retreat - March 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1763822982142-L0V909RRVDTP4885CQ27/unsplash-image-eZIE5ZFR7Cs.jpg Vulva Casting Retreat - March 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/cf710646-c162-4c31-828e-e05593611dd1/Vulva+Cast+Bronze.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/6e5aa531-ee58-42ba-86f8-7c8d513ac283/unnamed.jpg Vulva Casting Retreat - March 2026 - Michelle Namer Of all the journeys I've been on, the one back home to myself is the most treasured. I’ve had the honor and privilege of working with Regena “Mama Gena” Thomashauer as a Pleasure Revolutionary, hosting virtual pleasure meditations, rage rituals, and dance parties for hundreds of women all over the globe. This sculptural art is my way of spreading the gift of body reclamation and radical self love. It is my goal to create a safe, nurturing, consensual space for this work from start to finish. This art is a great antidote to perfectionism: the rough edges and imperfections are interesting and beautiful parts of a final piece. Knowing your body is a work of art is a delightful and powerful way to resist, and it's a pleasure to be of service to the resistance! “A woman who owns her Pussy owns her life.” — Mama Gena https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/67bbb8c3-2c54-4fb2-a0ae-3c0f91d07462/5AF5C69D-A11F-4462-8141-14DDFBD55501.JPG Vulva Casting Retreat - March 2026 - Ella Dufrene MPS,ATR Registered Art Therapist, YTT 200 Ella Dufrene is a registered art therapist, retreat guide, and space-holder for women ready to come home to themselves through creativity, presence, and truth. Her path into this work began in dance and expanded into visual art, somatic practices, and years of holding space for women through embodiment-based creative experiences. For over a decade, Ella has woven together movement, art-making, and deep listening as pathways back to the self, especially for women who have spent much of their lives caring for others, performing, or shrinking to survive. Ella’s work is grounded not only in theory, but in lived experience. In devotion to her own body and the truth it carries, she discovered vulva casting as an invitation to meet what lives beneath the surface with tenderness instead of judgment. Her retreats are known for creative self-expression, community connection and earth wisdom. She leads with humility, honesty, and reverence for each woman’s unique body and story. This is not a place to fix yourself. It is a place to remember, honor and celebrate yourself. And you will be welcomed here exactly as you are. https://www.elladufrene.com/ftamapril-1 daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e9cdab60-9937-42e9-b620-03dc5815f77c/IMG_8261.jpeg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/81f67415-06fd-4cc7-b536-476de34fd7ff/PXL_20220718_005720266-EFFECTS.jpg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/0efaddf5-49b5-4d51-8453-fc891e08806a/IMG_8274.jpeg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e84bd5c1-0997-4612-bbf8-7e95e5750ac6/PXL_20220918_231716045.MP.jpg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8987d53b-4684-45e6-8390-d2338e0ac4a0/IMG_8279.jpeg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/8b42c0a8-c081-46f0-a23d-d0ee5ed30b2e/PXL_20221124_213422446.jpg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/0351554f-350b-4597-a54f-d7c11434024b/IMG_8291.jpeg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/408379c4-96e9-4bdc-834a-f972233b4a2a/PXL_20230123_185455818.jpg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/54309baa-c0c1-4992-a1a5-fefb11c8133d/IMG_8299.jpeg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/41da818b-3d3d-496b-bf38-e66386770bbb/PXL_20230123_185431954.jpg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/7cac8fb3-1507-4702-bf26-f06aa8fbd47f/IMG_3049.jpeg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/2b127f2e-56c5-4107-badd-17122bdaa321/PXL_20230123_185609293.jpg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/80e57e27-e6ff-47c4-82e8-5b4bf25e0fba/IMG_9529.jpeg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/5d9342ee-e81d-4ed4-a34b-fb965a4863ea/PXL_20230123_185528416.jpg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/751f1b6c-7f7a-43fe-90ce-72eae95e81f0/IMG_9522.jpeg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e3b21951-2807-411e-801b-fa553392f389/PXL_20230123_185354543.jpg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c6d471b1-7f04-4f8c-8c36-a4d6a3946617/IMG_9517.jpeg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/96fded9f-c033-4d28-87c9-6904afd6955e/PXL_20230123_185319521.jpg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e24a1522-89db-4b39-9694-feebfc3c8e28/PXL_20230123_185141954.jpg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3ce65fdd-157d-45b2-9e3e-44c7d02ff194/PXL_20230123_185046782%7E2.jpg Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/95f85b90-dc5c-4342-af57-46a7fd95cdcd/Screen+Shot+2024-10-22+at+12.14.35+PM.png Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/b550ef7f-6587-41f4-86a8-58011d7b45a4/Screen+Shot+2024-10-22+at+12.12.31+PM.png Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/55744400-8589-4cb3-9d46-089bc762de0b/Screen+Shot+2024-10-22+at+12.11.47+PM.png Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/2ef5ce43-25fa-4f02-a7bb-87cd0e99b1dd/Screen+Shot+2024-10-22+at+12.11.36+PM.png Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/551dfe3e-ea58-4f97-b3e5-7578fb64f7cb/Screen+Shot+2025-06-28+at+7.48.51+PM.png Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/15e8afc4-3c6c-481d-82c5-09819003895f/Screen+Shot+2025-06-28+at+7.48.42+PM.png Retreat Training - April 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/ea3a5a3c-61d1-449c-8e8a-0ae38f34d3e9/IMG_6403.JPG https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/3e062430-38ac-4f6f-8738-22a6d45b5862/IMG_6222.JPG https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/44c60f7a-125b-41a1-97c1-d15090705c39/Screen+Shot+2024-06-25+at+5.29.10+PM.png https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/a63832dd-e8e4-4d61-a195-48968eae7626/IMG_9501.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/61304606-af5b-4e04-b7b1-bc9bd341f04e/IMG_8308.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/c90535b3-4b5c-4773-8db7-43ff2c80ebaa/IMG_9522.jpeg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/b539a755-ad06-480e-a339-8b30f89e6f24/IMG_9506.jpeg https://www.elladufrene.com/creativesessions daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1744651296008-GLZ862Z8BUCIDJAMRWQB/unsplash-image-VlXlW77swwY.jpg https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/44c60f7a-125b-41a1-97c1-d15090705c39/Screen+Shot+2024-06-25+at+5.29.10+PM.png 1:1 Creative Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/1ae8bafe-884d-4df7-8af6-08b66409a564/Ella-Celia-D-Luna-7.jpg 1:1 Creative Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elladufrene.com/ftamsept1 daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg In-Person Training - Sept 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/e9cdab60-9937-42e9-b620-03dc5815f77c/IMG_8261.jpeg In-Person Training - Sept 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/81f67415-06fd-4cc7-b536-476de34fd7ff/PXL_20220718_005720266-EFFECTS.jpg In-Person Training - Sept 2026 https://images.squarespace-cdn.com/content/v1/5f6e51f95f482f6b5a12feeb/0efaddf5-49b5-4d51-8453-fc891e08806a/IMG_8274.jpeg In-Person Training - 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